- Light, easy to handle and transport, long-life, compact, small, economical
- Unique training stimulation for the sensory-motor system
- Applicable for Fitness, Physiotherapy, Personal Training, Pilates, Toning, Healthy Spine
- Course offers are enriched with the new exercise programme
- Adding a new dimension to existing course formats
- Encreased motivation
- Old exercises are transformed and value added
- Known exercise sequences receive a new stimulus
- Flowing movements strengthen and lengthen the muscles
- Chains of muscles work in motion
- Promotes effective core stabilisation
- Reshaping of figure: legs and bottom are reshaped and firmed, arms are smoothed and toned, stomach and back are strengthened
- Promotes stability as well as mobility of the spine, shoulder, hip and knee joints
- Economy of movement through better, fine motor skills
BodyMindSpirit • Health Concepts
• Giesshübelstrasse 116
• CH - 8045 Zürich
• Tel. +41 (0)44 241 91 77
• Fax +41 (0)44 241 91 78
• Contact