Existing Toning- or Spine Classes achieve an astonishing effect with FlowTonic®
FlowTonic® is a high-performance tool which raises your favourite training to a higher level of efficiency and fun.
Pilates - Reformer on the Mat with FlowTonic®
Many of the traditional Pilates–Reformer exercises can now be made on the mat.
Existing Cardio-courses become an effective Interval Training with FlowTonic®
The FlowTonic® Pads can be integrated in existing course formats as individual segments to create an interval-style training like Step, Mixed Impact or Circuit Training.
FlowTonic® in Personal Training
The gliding Pads can enrich any Personal Training class. The stabilising and strengthening exercises for the whole body raise the performance of the muscles, promote stability of the joints and increase the effectiveness of training.